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We discussed whether or not it's truly possible to teach ourselves to be happy. 

The idea of "teaching" yourself to be happy may seem strange, but it's an interesting one to think about.

Most of us have default settings for our thoughts and emotions, and we are unaware that we can modify...

We discussed the various ways to access information. While we always have the option to decide how much information we want to take in, we are doing the best we can.

As we performed exercises for the mind, heart, and gut, we asked the following questions: "How do you feel right now? Have you...

We talked about the morning rituals I followed religiously for a few months, which changed my life. 

When we get ourselves straight in the morning before we allow the world impacts us, let's do these morning routines the mindset pieces, heart set pieces, gut set pieces, and physical pieces....

We talked about how much stress you're experiencing right now. Meridian tapping is what we're going to use to fix it.

Having the observation after the demonstration? Is the stress level steady or makes a difference?

We discussed "What is Creativity really mean? If you would think about doing this consistently, it has really changed my life. I only provide a helpful tip or technique on anything I'm doing in my life that I actually see a change for the better.

Asking the question to clarify what you believe...

We discussed the innerwork's approach to the deeper parts of the mind, our thoughts, and our feelings.

When you do inner work, you weed out the things that don't serve you any longer, disempower yourself, and then seed the things that do serve you and are in line with your goals.

Many people encountered a lot of resistance to achieving what they truly desired in life. I want you to view it from a different perspective because things are starting to shift.

Take something in your life that you desire to manifest. Ask the question " What do you think is preventing you from...

We talked about how to develop into a truly excellent coach, and again, that comes from training and lots of experience with actual clients, and it's possible for all of us who desire it.

We discussed being happy in great detail. When asked "Why does it matter?" and "Is it important for you to be able to create happiness within you? Yes or No?

We all desire to feel fulfilled with our lives, to be very optimistic, to inspire others, and to give back to the people.

I would have a number of people who were afraid to enroll in certification because they thought they weren't intuitive enough.

Therefore, if even one person answers these calls and says they don't feel intuitive enough, I had the impression that I was limiting people's self-assurance. It's not...

We talked about the tools I've been using for a few weeks, and they're great. They seem so basic that you might not believe they have any use, but simple things are often the best.
Here it is: the question I've been asking to myself all day long as well as every morning when I wake up is, "Who do...