Day 1 Meditation Challenge

Oct 09, 2019
 

Here is Day 1 of the Meditation Challenge! In this meditation, I'm taking you through the R.O.P.E. Meditation in just 5 minutes (ok...I think it took 6 minutes!)

 If you want to watch the weekly trainings live, click this link to join us inside of the Empaths & Sensitives Facebook Group. 

Join the Facebook Group